Spreading positivity and radiance through beauty
Discover Beauty Secrets and Heartfelt Stories
Spreading positivity and radiance through beauty
My Mission
My Mission
I am on a mission to empower people to feel confident and beautiful in their own skin. I believe that beauty comes from within and I strive to help anyone embrace their unique selves.
Keep it simple - Fat Burning tips
I'M A SURVIVOR!!!!!!!!
I am a SURVIVOR! 🙌 And my “why”? Me. For years, I put everyone else first—until September 14, 2022, when I got the life-changing news: Paget’s breast cancer. But plot twist, it wasn’t just that. In November, I found out I was also dealing with HER2 and Paget’s—talk about a double whammy. 😬
From March 2023 to March 2024, I endured chemo and Herceptin, and let me tell you, my muscles were so weak I struggled just to stand up. And the heat? It was like my body went into shutdown mode. Working out? Forget it. And forget the sun too—anytime I went out, blisters would pop up on my hands and arms like I was allergic to sunshine. 🌞
But here’s the real win: I’m finally getting back on track! Sure, I gained some weight from being still (okay, a lot of weight), but what I’ve learned is that self-care is NOT selfish. I had to put myself first, and it’s been a total game-changer.
I’m not trying to get back to the old me—that person is in the past. The future me? She’s stronger, healthier, and ready to take on the world. And my weight loss journey? It’s already helping me become that version of myself. Step by step, it’s working! 💪 #NewMeWhoDis #SurvivorStrong
Simple Booklet
In my booklet you will find all the things to get you started on your journey to fat burning and weight loss.
3 Things to jump start your weightloss
DRINK WATER -
Half of your weight (take your weight and divide by 2). Add back in any soda, coffee, or alcohol that you drink.
EAT PROTEIN - Eat a minimum of 100g of protein. Stay with lean protein like chicken, turkey and extra lean beef.
MOVE YOUR BODY -
Download the YouTube app and search for 30-min full body workouts for beginners. Choose a workout that suits you and filter it to “today” or “this week.” You can even us ChatGPT to give you a workout. Or just simply walk on a treadmill or around the neighborhood.
Discover top beauty tips
DRINK WATER
Drinking water flushes out toxins from your body.
Benefits of drinking water
- Maintains body temperature: Water helps regulate body temperature by distributing heat and cooling the body through perspiration.
- Protects sensitive tissues: Water protects the spinal cord and other sensitive tissues.
- Lubricates joints: Water lubricates and cushions joints, helping them stay strong and flexible.
- Moisturizes skin: Water keeps skin moisturized, which can reduce the appearance of fine lines and wrinkles.
- Helps with digestion: Water aids digestion and prevents constipation.
- Helps with weight loss: Water may help control hunger and support weight loss.
- Helps with cognition: Water increases cognitive function and helps with reasoning.
- Helps with heart health: Drinking water may help prevent heart attacks.
- Helps with kidney health: Drinking water helps prevent kidney stones and kidney damage.
- Helps with alertness: Drinking water helps you stay alert and active during the day.
Eat Protein
Protein is the building block for your organs, bones, muscles and hair.
Eating the right amount of protein for your body can have numerous benefits, such as:
- Helping your body create antibodies to ward off illnesses and infections
- Helping your bloodstream carry oxygen throughout your body
- Blood sugar balance
- Diabetes management
- Increased energy
- More strength and muscle growth from strength training workouts
- Increased satiety and feelings of fullness
Get your free Protein Guide - https://boards.com/a/kKjF0.6YNa9w
Happy Juice
Award-Winning Daily Gut-Brain Axis Drink to Support Stress Resilience
Smile from the inside out with Amare Happy Juice®. This tasty, easy-to-mix drink combines cutting-edge probiotics, prebiotics, phytobiotics, and plant-based nootropics for comprehensive gut nutrition, stress resilience, and motivation. This is happiness simplified.*
And why do you need this . . .
- Supports mood, motivation, cognitive performance, attention, and memory.*
- Provides comprehensive gut nutrition for stress resilience.*
- Promotes natural serotonin, dopamine, and GABA production.*
- Supports normal cortisol levels and a healthy stress response.*
- Optimizes mental flow, productivity, and your capacity to tackle the day.*
ORDER YOURS - https://www.myamareglobal.com/2091504/en-us/happy-juice-pack
Hyaluronic Acid
Infuse HA is a potent inner skin treatment that fights oxidative stress and minimizes visible signs of aging. Formulated with HaPlex Plus, this unflavored water charger moisturizes skin from within while improving elasticity. In clinical studies, this ultra-pure form of sodium hyaluronate improved skin moisture by 9% within 45 days. After 180 days, skin elasticity increased by 11%. This easy-to-use powder can also help lower superoxide dismutase and oxidative stress levels (MDA), decreasing the appearance of fine lines, wrinkles, sunspots, and other signs of aging.
Try Infuse HA https://beautysociety.com/productdetail/INFUSESTARTER?u=leeanncarswell
Skincare is KEY
Choosing the best skincare for you can be overwhelming. I make it easy for you. Take the short quiz to find out what is best for you! https://beautysociety.com/skin-quiz/?u=leeanncarswell
Hair mask for shiny hair
Tired of dull, lifeless hair? Try a hair mask to restore moisture and elasticity.
Try Redemption - Hair Repair Bonding Creme https://beautysociety.com/productdetail/HAIRMASK?u=leeanncarswell
How to choose the right foundation
Finding the perfect foundation can be a challenge. You will want to take a picture in front of a window or in nature light outdoors with no makeup on.
Let my website help you find the perfect shade by taking a short quiz https://beautysociety.com/color-matching/?u=leeanncarswell
LeeAnn Carswell's Beauty Secrets
The Power of Vitamin C
Vitamin C is an essential nutrient for healthy skin. It helps to boost collagen production, fight free radicals and brighten your complexion. Incorporate Vitamin C serum in your skincare routine for a healthy and glowing skin.
DIY Brow Lamination
Brow Lamination is a technique that gives you full and feathery brows. But, did you know that you can do it yourself at home? Check out this easy-to-follow tutorial on how to do a DIY brow lamination for perfect brows.
5 Lipstick Hacks
From making your lipstick last all day to creating ombre lips, these hacks will take your lipstick game to the next level. Try these 5 lipstick hacks and transform your pout.
The Perfect Winged Liner
The winged liner is a classic beauty look that never goes out of style. But it can be tricky to get it right. Follow these simple steps to master the perfect winged liner.
Healthy Hair Starts from the Inside
Your diet plays a huge role in the health of your hair. Eating a balanced diet with plenty of protein, vitamins, and minerals can help to promote healthy hair growth. Discover the best foods for healthy hair.
Get Glowing Skin with these Tips
From using a facial oil to getting enough sleep, these tips will help you achieve glowing skin. Follow these tips and get ready to shine.